Hello, iam Jose Lockwood, Wishing you a productive day.

What Do Okinawans Say Before Eating? [Solved]

Well, if you’ve ever been lucky enough to eat with an Okinawan elder, you’ve probably heard them say “Hara hachi bu” before tucking in. It’s a Confucian-inspired phrase that means ‘stop when your stomach’s 80% full’. So, it’s a good reminder to not overindulge!